Thursday, 16 September 2021

F Faith and Fitness

Reset and Commit

Now is the time that many are making New Year's Resolutions. Now is the time that many are looking toward and forward to a new start, a "reset", and a renewed focus and determination. As we transition into 2017 I have searched my heart and resolved to commit. The following are the the things that I commit to. I am sharing this with you in hopes that this will inspire you to commit to your calling, your passions, and maybe even a renewed commitment to your obligations and betterment of your life.  

I commit......

First I commit to the betterment of myself this New Year. I will push harder than ever to grow stronger, wiser, better, and smarter....for my family, spiritually, with my health and fitness, and mentally!

I also commit....

I commit to apply and give of myself to the calling placed upon me to help others. My career as a personal trainer and gym owner is the avenue of action for the calling to help others. I commit to help others. I commit to help you. Every single day it is my mission and my passion to help someone become a better version of themselves! I commit to help others spiritually, emotionally, and mentally!

It is with expectancy and excitement that I face 2017...for myself and for those I am given the opportunity to help! Together, let's make it a monumental year!

HAPPY NEW YEAR!!!

Columnist: Kellye Davis Williams

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Kellye Davis Stellman is a personal trainer, gym owner, and certified Life Coach who focuses on the health and well being of her clients as well as coaching them to make positive changes that will impact the rest of their lives.  She helps them achieve their health and fitness goals as well as encourages them to strive for and achieve their “life goals” with her message of hope. 

Kellye resides in East Atlanta with her husband Keith.  She has 4 daughters and 3 grandchildren.  She is an active member of The Tabernacle Church.  In her spare time she loves traveling, spending time with her husband and daughters, shopping, and simply enjoying coffee with friends. 

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