Wednesday, 18 October 2017

F Faith and Fitness

Reset and Commit

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Now is the time that many are making New Year's Resolutions. Now is the time that many are looking toward and forward to a new start, a "reset", and a renewed focus and determination. As we transition into 2017 I have searched my heart and resolved to commit. The following are the the things that I commit to. I am sharing this with you in hopes that this will inspire you to commit to your calling, your passions, and maybe even a renewed commitment to your obligations and betterment of your life.  

I commit......

First I commit to the betterment of myself this New Year. I will push harder than ever to grow stronger, wiser, better, and smarter....for my family, spiritually, with my health and fitness, and mentally!

I also commit....

I commit to apply and give of myself to the calling placed upon me to help others. My career as a personal trainer and gym owner is the avenue of action for the calling to help others. I commit to help others. I commit to help you. Every single day it is my mission and my passion to help someone become a better version of themselves! I commit to help others spiritually, emotionally, and mentally!

It is with expectancy and excitement that I face 2017...for myself and for those I am given the opportunity to help! Together, let's make it a monumental year!

HAPPY NEW YEAR!!!

Columnist: Kellye Davis Williams

Picture Kellye Davis Williams is a personal trainer who focuses on the health and well being of her clients as well as coaching them to make positive changes that will impact the rest of their lives.  She helps them to achieve their health and fitness goals as well as encourages them to strive for and achieve their " life" goals with her message of hope. As a model, Kellye exemplifies the essence of artistic beauty while proving the power of a woman is more than superficial refinement. She is the co host of Thrive Radio Talk Show on Revmedia network. 

Kellye resides in east Atlanta with her family. When she is not working out or training her clients, she teaches spiritual concepts to an adult class at her church as well as ministers in her role as Women's Ministry Director. In her spare time she enjoys spending time with her daughters, shopping, traveling, and simply enjoying coffee with friends.
 

 

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